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Movement Therapy Insights
Myotherapy and massage enhance functional movement by improving hip extension strength, joint flexibility, and muscle activation, aiding mobility, reducing stiffness, and preventing injuries across all activity levels.
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ankle calf cycling dry needling elbow functional movement glute golf health benefits of massage hip hip extension strength injury injury prevention joint flexibility knee management massage massage therapy mobility muscle tightness Myotherapy neck pain. pilates remedial running shoulder sports rehabilitation strength swimming tennis treatment weights yoga
