/* ═══════════════════════════════════════════
   That Muscle Guy V2 — Design System
   Style: Bold Athletic Dark / Soft UI Evolution
   Fonts: Figtree (headings) + Noto Sans (body)
════════════════════════════════════════════ */

:root {
  --dark:       #1C1E1E;
  --dark-2:     #232626;
  --dark-3:     #2a2d2d;
  --dark-4:     #313535;
  --teal:       #338D8B;
  --teal-hover: #2a7573;
  --teal-dim:   rgba(51,141,139,0.12);
  --light-teal: #9AC2C5;
  --white:      #FFFFFF;
  --gray-1:     #F8F9FA;
  --gray-text:  #94A3A8;
  --border:     rgba(154,194,197,0.15);
  --radius:     12px;
  --radius-lg:  20px;
  --radius-xl:  28px;
  --transition: all 0.25s ease;
}

/* ─── Reset & Base ─────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }
body { background: var(--dark); color: var(--white); font-family: 'Noto Sans', sans-serif; -webkit-font-smoothing: antialiased; overflow-x: hidden; }

/* ─── Scrollbar ─────────────────────────────── */
::-webkit-scrollbar { width: 5px; }
::-webkit-scrollbar-track { background: var(--dark); }
::-webkit-scrollbar-thumb { background: var(--teal); border-radius: 3px; }

/* ─── Typography ────────────────────────────── */
h1, h2, h3, h4, h5, h6 { font-family: 'Figtree', sans-serif; line-height: 1.1; }

.display-xl { font-size: clamp(3rem, 7vw, 6rem); font-weight: 800; letter-spacing: -0.03em; line-height: 1; }
.display-lg { font-size: clamp(2.25rem, 5vw, 4rem); font-weight: 800; letter-spacing: -0.025em; }
.display-md { font-size: clamp(1.75rem, 3.5vw, 2.75rem); font-weight: 700; letter-spacing: -0.02em; }
.display-sm { font-size: clamp(1.25rem, 2.5vw, 1.75rem); font-weight: 700; }

.label { font-size: 0.75rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--teal); }
.body-lg { font-size: 1.125rem; line-height: 1.7; color: var(--gray-text); }
.body-md { font-size: 1rem; line-height: 1.65; color: var(--gray-text); }

/* ─── Layout ────────────────────────────────── */
.container { max-width: 1200px; margin: 0 auto; padding: 0 1.5rem; }
.section { padding: 6rem 0; }
.section-sm { padding: 4rem 0; }

/* ─── Buttons ───────────────────────────────── */
.btn { display: inline-flex; align-items: center; gap: 0.5rem; padding: 0.875rem 1.75rem; border-radius: var(--radius); font-family: 'Figtree', sans-serif; font-weight: 600; font-size: 0.95rem; cursor: pointer; transition: var(--transition); text-decoration: none; border: none; }

.btn-primary { background: var(--teal); color: var(--white); }
.btn-primary:hover { background: var(--teal-hover); transform: translateY(-2px); box-shadow: 0 8px 24px rgba(51,141,139,0.3); }

.btn-ghost { background: transparent; color: var(--white); border: 1.5px solid var(--border); }
.btn-ghost:hover { border-color: var(--teal); color: var(--teal); background: var(--teal-dim); }

.btn-teal-outline { background: transparent; color: var(--teal); border: 1.5px solid var(--teal); }
.btn-teal-outline:hover { background: var(--teal); color: var(--white); transform: translateY(-2px); }

.btn-dark { background: var(--dark); color: var(--white); }
.btn-dark:hover { background: var(--dark-3); }

.btn-lg { padding: 1rem 2.25rem; font-size: 1rem; }
.btn-sm { padding: 0.625rem 1.25rem; font-size: 0.875rem; }

/* ─── Navigation ─────────────────────────────── */
.nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 100;
  padding: 1rem 0;
  background: rgba(28,30,30,0.85);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid transparent;
  transition: var(--transition);
}
.nav.scrolled { border-bottom-color: var(--border); }
.nav-inner { display: flex; align-items: center; justify-content: space-between; gap: 2rem; }
.nav-logo { display: inline-flex; align-items: center; text-decoration: none; flex-shrink: 0; }
.nav-logo img { height: 52px; width: auto; display: block; }
.nav-links { display: flex; align-items: center; gap: 0.25rem; }
.nav-link { color: var(--gray-text); font-size: 0.875rem; font-weight: 500; padding: 0.5rem 0.875rem; border-radius: 8px; text-decoration: none; transition: var(--transition); }
.nav-link:hover, .nav-link.active { color: var(--white); background: rgba(255,255,255,0.06); }
.nav-actions { display: flex; align-items: center; gap: 0.75rem; }

/* Booking dropdown */
.dropdown { position: relative; }
.dropdown-menu {
  position: absolute; top: calc(100% + 10px); right: 0;
  min-width: 220px; background: var(--dark-2);
  border: 1px solid var(--border); border-radius: var(--radius);
  overflow: hidden; opacity: 0; visibility: hidden;
  transform: translateY(-6px);
  transition: var(--transition);
  box-shadow: 0 16px 48px rgba(0,0,0,0.4);
}
.dropdown:hover .dropdown-menu,
.dropdown:focus-within .dropdown-menu { opacity: 1; visibility: visible; transform: translateY(0); }
.dropdown-item { display: flex; align-items: center; gap: 0.875rem; padding: 0.875rem 1rem; color: var(--white); text-decoration: none; transition: background 0.15s; border-bottom: 1px solid var(--border); }
.dropdown-item:last-child { border-bottom: none; }
.dropdown-item:hover { background: var(--teal-dim); }
.dropdown-item-label { font-family: 'Figtree', sans-serif; font-weight: 600; font-size: 0.9rem; }
.dropdown-item-sub { font-size: 0.75rem; color: var(--gray-text); margin-top: 1px; }
.dropdown-dot { width: 8px; height: 8px; border-radius: 50%; background: var(--teal); flex-shrink: 0; }

/* Mobile nav */
.hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; padding: 4px; background: none; border: none; }
.hamburger span { display: block; width: 22px; height: 2px; background: var(--white); border-radius: 2px; transition: var(--transition); }
.hamburger.open span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }

.mobile-menu { display: none; }
.mobile-menu.open { display: block; }
.mobile-menu-inner { border-top: 1px solid var(--border); padding: 1rem 0 1.25rem; }
.mobile-menu a { display: block; padding: 0.625rem 0; color: var(--gray-text); font-size: 0.9rem; text-decoration: none; transition: color 0.15s; }
.mobile-menu a:hover { color: var(--white); }
.mobile-menu-btns { display: flex; flex-direction: column; gap: 0.5rem; margin-top: 1rem; }

/* ─── Hero ───────────────────────────────────── */
.hero { min-height: 100vh; display: flex; align-items: center; padding-top: 100px; position: relative; overflow: hidden; }

/* Subtle grid pattern background */
.hero::before {
  content: '';
  position: absolute; inset: 0;
  background-image:
    linear-gradient(rgba(51,141,139,0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(51,141,139,0.04) 1px, transparent 1px);
  background-size: 60px 60px;
  pointer-events: none;
}
/* Radial glow */
.hero::after {
  content: '';
  position: absolute;
  top: 0; left: -10%;
  width: 60%; height: 80%;
  background: radial-gradient(ellipse at top left, rgba(51,141,139,0.12), transparent 60%);
  pointer-events: none;
}

.hero-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: center; position: relative; z-index: 1; }
.hero-tag { display: inline-flex; align-items: center; gap: 0.5rem; background: var(--teal-dim); border: 1px solid rgba(51,141,139,0.3); border-radius: 100px; padding: 0.375rem 0.875rem; margin-bottom: 1.5rem; }
.hero-tag-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--teal); animation: pulse 2s infinite; }
@keyframes pulse { 0%, 100% { opacity: 1; transform: scale(1); } 50% { opacity: 0.5; transform: scale(0.85); } }
.hero-tag-text { font-size: 0.78rem; font-weight: 600; color: var(--light-teal); letter-spacing: 0.05em; }

.hero-title { margin-bottom: 1.5rem; }
.hero-title .teal { color: var(--teal); }
.hero-desc { font-size: 1.1rem; line-height: 1.7; color: var(--gray-text); margin-bottom: 2rem; max-width: 480px; }
.hero-actions { display: flex; gap: 0.875rem; flex-wrap: wrap; margin-bottom: 2.5rem; }
.hero-trust { display: flex; flex-wrap: wrap; gap: 1.5rem; }
.hero-trust-item { display: flex; align-items: center; gap: 0.5rem; font-size: 0.8rem; color: var(--gray-text); }
.hero-trust-item i { color: var(--teal); font-size: 0.75rem; }

/* Hero right — stat card */
.hero-visual { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.stat-card { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius-lg); padding: 1.75rem; transition: var(--transition); }
.stat-card:hover { border-color: rgba(51,141,139,0.4); transform: translateY(-3px); }
.stat-card.featured { grid-column: 1 / -1; background: linear-gradient(135deg, rgba(51,141,139,0.15), rgba(51,141,139,0.05)); border-color: rgba(51,141,139,0.3); }
.stat-number { font-family: 'Figtree', sans-serif; font-size: 3rem; font-weight: 800; color: var(--teal); line-height: 1; margin-bottom: 0.5rem; }
.stat-label { font-size: 0.875rem; color: var(--gray-text); line-height: 1.4; }

/* ─── Marquee / Ticker ──────────────────────── */
.marquee-bar { background: var(--teal); padding: 0.875rem 0; overflow: hidden; }
.marquee-track { display: flex; gap: 0; white-space: nowrap; animation: marquee 25s linear infinite; }
.marquee-item { display: inline-flex; align-items: center; gap: 1.5rem; padding: 0 2rem; font-family: 'Figtree', sans-serif; font-size: 0.85rem; font-weight: 600; color: rgba(255,255,255,0.9); letter-spacing: 0.03em; }
.marquee-sep { color: rgba(255,255,255,0.4); font-size: 1.2rem; }
@keyframes marquee { 0% { transform: translateX(0); } 100% { transform: translateX(-50%); } }

/* ─── Section Headers ────────────────────────── */
.section-header { margin-bottom: 3.5rem; }
.section-header.center { text-align: center; }
.section-header.center .section-title::after { margin: 1rem auto 0; }
.section-title { margin-top: 0.75rem; margin-bottom: 1rem; position: relative; display: inline-block; }
.section-desc { max-width: 560px; }
.section-header.center .section-desc { margin: 0 auto; }

/* ─── Process / Steps ────────────────────────── */
.process-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.process-card { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius-lg); padding: 2rem; position: relative; overflow: hidden; transition: var(--transition); }
.process-card:hover { border-color: rgba(51,141,139,0.4); transform: translateY(-4px); }
.process-num { font-family: 'Figtree', sans-serif; font-size: 5rem; font-weight: 800; color: rgba(51,141,139,0.1); position: absolute; top: -0.5rem; right: 1rem; line-height: 1; user-select: none; }
.process-icon { width: 48px; height: 48px; border-radius: 12px; background: var(--teal-dim); border: 1px solid rgba(51,141,139,0.2); display: flex; align-items: center; justify-content: center; margin-bottom: 1.25rem; color: var(--teal); font-size: 1.25rem; }
.process-title { font-family: 'Figtree', sans-serif; font-size: 1.2rem; font-weight: 700; color: var(--white); margin-bottom: 0.75rem; }
.process-desc { font-size: 0.9rem; color: var(--gray-text); line-height: 1.65; }

/* ─── Bento Grid (Services) ──────────────────── */
.bento-grid { display: grid; grid-template-columns: repeat(3, 1fr); grid-auto-rows: minmax(180px, auto); gap: 1rem; }
.bento-card { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius-lg); padding: 1.75rem; transition: var(--transition); text-decoration: none; color: inherit; display: flex; flex-direction: column; position: relative; overflow: hidden; }
.bento-card:hover { border-color: var(--teal); transform: translateY(-3px); box-shadow: 0 12px 40px rgba(51,141,139,0.12); }
.bento-card.wide { grid-column: span 2; }
.bento-card.featured { background: linear-gradient(135deg, rgba(51,141,139,0.2), rgba(51,141,139,0.05)); border-color: rgba(51,141,139,0.35); }
.bento-icon { width: 44px; height: 44px; border-radius: 10px; background: var(--teal-dim); display: flex; align-items: center; justify-content: center; color: var(--teal); font-size: 1.1rem; margin-bottom: 1rem; flex-shrink: 0; }
.bento-title { font-family: 'Figtree', sans-serif; font-size: 1.05rem; font-weight: 700; color: var(--white); margin-bottom: 0.5rem; }
.bento-desc { font-size: 0.85rem; color: var(--gray-text); line-height: 1.6; flex: 1; }
.bento-arrow { margin-top: 1.25rem; color: var(--teal); font-size: 0.8rem; font-weight: 600; font-family: 'Figtree', sans-serif; }
.bento-bg-icon { position: absolute; bottom: -10px; right: -10px; font-size: 5rem; color: rgba(51,141,139,0.06); pointer-events: none; }

/* ─── Conditions Grid ────────────────────────── */
.conditions-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.75rem; }
.condition-pill { background: var(--dark-2); border: 1px solid var(--border); border-radius: 100px; padding: 0.875rem 1.25rem; display: flex; align-items: center; gap: 0.75rem; transition: var(--transition); text-decoration: none; color: inherit; }
.condition-pill:hover { border-color: var(--teal); background: var(--teal-dim); color: var(--white); }
.condition-pill i { color: var(--teal); font-size: 0.875rem; flex-shrink: 0; }
.condition-pill-text { font-size: 0.875rem; font-weight: 500; }

/* ─── About Split ────────────────────────────── */
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 5rem; align-items: center; }
.about-photo { position: relative; }
.about-photo-frame { aspect-ratio: 4/5; border-radius: var(--radius-xl); overflow: hidden; background: var(--dark-2); border: 1px solid var(--border); display: flex; align-items: center; justify-content: center; position: relative; }
.about-credential { position: absolute; bottom: -1.5rem; right: -1.5rem; background: var(--teal); border-radius: var(--radius); padding: 1rem 1.25rem; }
.about-credential-degree { font-family: 'Figtree', sans-serif; font-size: 1.2rem; font-weight: 800; color: var(--white); }
.about-credential-sub { font-size: 0.75rem; color: rgba(255,255,255,0.8); margin-top: 2px; }
.about-tags { display: flex; flex-wrap: wrap; gap: 0.5rem; margin: 1.5rem 0; }
.about-tag { background: var(--dark-2); border: 1px solid var(--border); border-radius: 100px; padding: 0.375rem 0.875rem; font-size: 0.8rem; color: var(--gray-text); }

/* ─── Locations ──────────────────────────────── */
.locations-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1.5rem; }
.location-card { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius-xl); overflow: hidden; transition: var(--transition); }
.location-card:hover { border-color: rgba(51,141,139,0.4); transform: translateY(-4px); }
.location-header { background: linear-gradient(135deg, rgba(51,141,139,0.2), rgba(51,141,139,0.05)); padding: 1.75rem; border-bottom: 1px solid var(--border); display: flex; align-items: center; justify-content: space-between; }
.location-name { font-family: 'Figtree', sans-serif; font-size: 1.35rem; font-weight: 800; color: var(--white); }
.location-suburb { font-size: 0.8rem; color: var(--light-teal); margin-top: 0.25rem; }
.location-badge { background: var(--teal-dim); border: 1px solid rgba(51,141,139,0.3); border-radius: 8px; padding: 0.5rem 0.75rem; font-size: 0.75rem; color: var(--teal); font-weight: 600; }
.location-body { padding: 1.75rem; }
.location-info { display: flex; flex-direction: column; gap: 0.875rem; margin-bottom: 1.5rem; }
.location-info-item { display: flex; align-items: flex-start; gap: 0.875rem; }
.location-info-item i { color: var(--teal); width: 16px; margin-top: 2px; flex-shrink: 0; }
.location-info-label { font-size: 0.7rem; font-weight: 600; color: var(--gray-text); text-transform: uppercase; letter-spacing: 0.08em; }
.location-info-value { font-size: 0.9rem; color: var(--white); margin-top: 1px; }

/* ─── FAQ ────────────────────────────────────── */
.faq-list { display: flex; flex-direction: column; gap: 0.75rem; }
.faq-item { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius); overflow: hidden; }
.faq-trigger { width: 100%; text-align: left; padding: 1.25rem 1.5rem; display: flex; align-items: center; justify-content: space-between; gap: 1rem; background: none; border: none; cursor: pointer; color: var(--white); font-family: 'Figtree', sans-serif; font-size: 1rem; font-weight: 600; transition: color 0.2s; }
.faq-trigger:hover { color: var(--teal); }
.faq-icon { color: var(--teal); font-size: 1.25rem; flex-shrink: 0; transition: transform 0.3s ease; }
.faq-item.open .faq-icon { transform: rotate(45deg); }
.faq-answer { max-height: 0; overflow: hidden; transition: max-height 0.35s ease; }
.faq-answer.open { max-height: 300px; }
.faq-answer-inner { padding: 0 1.5rem 1.25rem; font-size: 0.9rem; color: var(--gray-text); line-height: 1.7; }

/* ─── CTA Banner ─────────────────────────────── */
.cta-banner { background: linear-gradient(135deg, var(--teal), #2a7573); border-radius: var(--radius-xl); padding: 4rem; text-align: center; position: relative; overflow: hidden; }
.cta-banner::before { content: ''; position: absolute; top: -50%; right: -10%; width: 500px; height: 500px; border-radius: 50%; background: rgba(255,255,255,0.05); pointer-events: none; }
.cta-banner-title { font-family: 'Figtree', sans-serif; font-size: clamp(1.75rem, 3.5vw, 2.5rem); font-weight: 800; color: var(--white); margin-bottom: 1rem; }
.cta-banner-desc { font-size: 1.1rem; color: rgba(255,255,255,0.85); margin-bottom: 2rem; max-width: 500px; margin-left: auto; margin-right: auto; }
.cta-banner-actions { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; }
.btn-white { background: var(--white); color: var(--teal); font-weight: 700; }
.btn-white:hover { background: rgba(255,255,255,0.9); transform: translateY(-2px); }
.btn-white-outline { background: transparent; color: var(--white); border: 2px solid rgba(255,255,255,0.6); }
.btn-white-outline:hover { background: rgba(255,255,255,0.1); border-color: var(--white); }

/* ─── Blog Cards ─────────────────────────────── */
.blog-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.blog-card { background: var(--dark-2); border: 1px solid var(--border); border-radius: var(--radius-lg); overflow: hidden; transition: var(--transition); text-decoration: none; display: block; }
.blog-card:hover { border-color: rgba(51,141,139,0.4); transform: translateY(-4px); }
.blog-card-thumb { height: 180px; display: flex; align-items: center; justify-content: center; font-size: 4rem; color: rgba(51,141,139,0.2); }
.blog-card-body { padding: 1.5rem; }
.blog-card-cat { font-size: 0.7rem; font-weight: 700; color: var(--teal); text-transform: uppercase; letter-spacing: 0.1em; margin-bottom: 0.75rem; }
.blog-card-title { font-family: 'Figtree', sans-serif; font-size: 1rem; font-weight: 700; color: var(--white); line-height: 1.4; margin-bottom: 0.75rem; }
.blog-card-excerpt { font-size: 0.85rem; color: var(--gray-text); line-height: 1.6; }
.blog-card-footer { display: flex; align-items: center; justify-content: space-between; margin-top: 1.25rem; padding-top: 1rem; border-top: 1px solid var(--border); }
.blog-card-author { font-size: 0.75rem; color: var(--gray-text); }
.blog-card-link { font-size: 0.75rem; font-weight: 600; color: var(--teal); }

/* ─── Footer ─────────────────────────────────── */
.footer { border-top: 1px solid var(--border); padding: 4rem 0 2rem; }
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 3rem; margin-bottom: 3rem; }
.footer-brand-desc { font-size: 0.875rem; color: var(--gray-text); line-height: 1.65; margin-top: 1rem; max-width: 280px; }
.footer-socials { display: flex; gap: 0.5rem; margin-top: 1.25rem; }
.social-btn { width: 36px; height: 36px; border-radius: 8px; background: var(--dark-2); border: 1px solid var(--border); display: flex; align-items: center; justify-content: center; color: var(--gray-text); font-size: 0.875rem; transition: var(--transition); text-decoration: none; }
.social-btn:hover { background: var(--teal-dim); border-color: var(--teal); color: var(--teal); }
.footer-heading { font-family: 'Figtree', sans-serif; font-size: 0.75rem; font-weight: 700; color: var(--white); text-transform: uppercase; letter-spacing: 0.1em; margin-bottom: 1.25rem; }
.footer-links { list-style: none; display: flex; flex-direction: column; gap: 0.625rem; }
.footer-links a { font-size: 0.875rem; color: var(--gray-text); text-decoration: none; transition: color 0.15s; }
.footer-links a:hover { color: var(--teal); }
.footer-contact-item { display: flex; align-items: flex-start; gap: 0.625rem; font-size: 0.875rem; color: var(--gray-text); margin-bottom: 0.625rem; text-decoration: none; transition: color 0.15s; }
.footer-contact-item:hover { color: var(--teal); }
.footer-contact-item i { color: var(--teal); width: 14px; margin-top: 2px; flex-shrink: 0; }
.footer-bottom { border-top: 1px solid var(--border); padding-top: 1.5rem; display: flex; justify-content: space-between; align-items: center; gap: 1rem; flex-wrap: wrap; }
.footer-copy { font-size: 0.8rem; color: var(--gray-text); }
.footer-legal { display: flex; gap: 1.25rem; }
.footer-legal a { font-size: 0.8rem; color: var(--gray-text); text-decoration: none; transition: color 0.15s; }
.footer-legal a:hover { color: var(--teal); }

/* ─── Page headers ───────────────────────────── */
.page-hero { padding: 9rem 0 5rem; position: relative; overflow: hidden; }
.page-hero::before { content: ''; position: absolute; inset: 0; background-image: linear-gradient(rgba(51,141,139,0.04) 1px, transparent 1px), linear-gradient(90deg, rgba(51,141,139,0.04) 1px, transparent 1px); background-size: 60px 60px; }
.page-hero::after { content: ''; position: absolute; top: 0; right: 0; width: 50%; height: 100%; background: radial-gradient(ellipse at top right, rgba(51,141,139,0.1), transparent 60%); pointer-events: none; }
.page-hero-inner { position: relative; z-index: 1; }

/* ─── Dividers ───────────────────────────────── */
.divider { border: none; border-top: 1px solid var(--border); margin: 5rem 0; }

/* ─── Teal bg section ────────────────────────── */
.bg-teal-section { background: linear-gradient(135deg, rgba(51,141,139,0.15), rgba(51,141,139,0.05)); border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); }

/* ─── Utilities ──────────────────────────────── */
.text-teal { color: var(--teal); }
.text-light-teal { color: var(--light-teal); }
.text-muted { color: var(--gray-text); }
.flex-center { display: flex; align-items: center; justify-content: center; }
.flex-between { display: flex; align-items: center; justify-content: space-between; }
.gap-1 { gap: 0.5rem; } .gap-2 { gap: 1rem; } .gap-3 { gap: 1.5rem; }
.mt-1 { margin-top: 0.5rem; } .mt-2 { margin-top: 1rem; } .mt-3 { margin-top: 1.5rem; } .mt-4 { margin-top: 2rem; }
.mb-1 { margin-bottom: 0.5rem; } .mb-2 { margin-bottom: 1rem; } .mb-3 { margin-bottom: 1.5rem; } .mb-4 { margin-bottom: 2rem; }

/* ─── Responsive ─────────────────────────────── */
@media (max-width: 1024px) {
  .hero-grid { grid-template-columns: 1fr; gap: 3rem; }
  .hero-visual { display: none; }
  .about-grid { grid-template-columns: 1fr; }
  .about-photo { display: none; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .conditions-grid { grid-template-columns: repeat(2, 1fr); }
  .process-grid { grid-template-columns: 1fr; }
  .bento-grid { grid-template-columns: repeat(2, 1fr); }
  .bento-card.wide { grid-column: span 1; }
}

@media (max-width: 768px) {
  .nav-links, .nav-actions .btn:not(.btn-primary) { display: none; }
  .hamburger { display: flex; }
  .hero { min-height: auto; padding: 7rem 0 4rem; }
  .section { padding: 4rem 0; }
  .locations-grid { grid-template-columns: 1fr; }
  .blog-grid { grid-template-columns: 1fr; }
  .bento-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
  .cta-banner { padding: 2.5rem 1.5rem; }
  .conditions-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 480px) {
  .hero-actions { flex-direction: column; }
  .conditions-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; }
}

/* ─── Focus styles ───────────────────────────── */
:focus-visible { outline: 2px solid var(--teal); outline-offset: 3px; }

/* ═══════════════════════════════════════════
   Chat Widget — Booking Swarm
════════════════════════════════════════════ */
#tmg-chat { position: fixed; bottom: 1.5rem; right: 1.5rem; z-index: 9999; font-family: 'Noto Sans', sans-serif; }

.tmg-bubble {
  width: 58px; height: 58px; border-radius: 50%;
  background: var(--teal); color: var(--white);
  border: none; cursor: pointer; display: flex; align-items: center; justify-content: center;
  font-size: 1.35rem; box-shadow: 0 4px 20px rgba(51,141,139,0.45);
  transition: var(--transition); position: relative; z-index: 2;
}
.tmg-bubble:hover { background: var(--teal-hover); transform: scale(1.08); }
.tmg-bubble.active { background: var(--dark-3); box-shadow: 0 4px 16px rgba(0,0,0,0.4); }
.tmg-bubble .tmg-bubble-close { display: none; }
.tmg-bubble.active .fa-comment-medical { display: none; }
.tmg-bubble.active .tmg-bubble-close { display: flex; }
.hidden { display: none !important; }

.tmg-panel {
  position: absolute; bottom: 70px; right: 0;
  width: 340px; background: var(--dark-2);
  border: 1px solid var(--border); border-radius: var(--radius-lg);
  box-shadow: 0 16px 48px rgba(0,0,0,0.6);
  display: flex; flex-direction: column; overflow: hidden;
  opacity: 0; transform: translateY(12px) scale(0.97);
  pointer-events: none; transition: opacity 0.22s ease, transform 0.22s ease;
}
.tmg-panel.open { opacity: 1; transform: translateY(0) scale(1); pointer-events: all; }

.tmg-header {
  display: flex; align-items: center; gap: 0.75rem;
  padding: 1rem 1.15rem; background: var(--dark-3);
  border-bottom: 1px solid var(--border);
}
.tmg-avatar {
  width: 38px; height: 38px; border-radius: 50%;
  background: var(--teal-dim); border: 1.5px solid var(--teal);
  display: flex; align-items: center; justify-content: center;
  color: var(--teal); font-size: 1rem; flex-shrink: 0;
}
.tmg-header-name { font-family: 'Figtree', sans-serif; font-weight: 700; font-size: 0.95rem; color: var(--white); }
.tmg-header-status { font-size: 0.72rem; color: var(--gray-text); display: flex; align-items: center; gap: 0.3rem; margin-top: 0.15rem; }
.tmg-dot { width: 7px; height: 7px; border-radius: 50%; background: #4ade80; display: inline-block; }

.tmg-messages { flex: 1; padding: 1rem; overflow-y: auto; display: flex; flex-direction: column; gap: 0.6rem; max-height: 280px; }
.tmg-messages::-webkit-scrollbar { width: 3px; }
.tmg-messages::-webkit-scrollbar-thumb { background: var(--border); border-radius: 2px; }

.tmg-msg {
  max-width: 82%; padding: 0.6rem 0.85rem;
  border-radius: 14px; font-size: 0.875rem; line-height: 1.5;
}
.tmg-msg-bot { background: var(--dark-4); color: var(--white); border-bottom-left-radius: 4px; align-self: flex-start; }
.tmg-msg-user { background: var(--teal); color: var(--white); border-bottom-right-radius: 4px; align-self: flex-end; }

/* Typing indicator */
.tmg-typing { display: flex; align-items: center; gap: 4px; padding: 0.7rem 1rem; }
.tmg-typing span {
  width: 7px; height: 7px; border-radius: 50%; background: var(--gray-text);
  animation: tmg-bounce 1.2s infinite ease-in-out;
}
.tmg-typing span:nth-child(2) { animation-delay: 0.2s; }
.tmg-typing span:nth-child(3) { animation-delay: 0.4s; }
@keyframes tmg-bounce { 0%,80%,100% { transform: scale(0.6); opacity: 0.4; } 40% { transform: scale(1); opacity: 1; } }

.tmg-footer { display: flex; gap: 0.5rem; padding: 0.75rem; border-top: 1px solid var(--border); background: var(--dark-3); }
.tmg-input {
  flex: 1; background: var(--dark-4); border: 1px solid var(--border);
  border-radius: var(--radius); color: var(--white); font-size: 0.875rem;
  padding: 0.55rem 0.85rem; outline: none; font-family: 'Noto Sans', sans-serif;
  transition: border-color 0.2s;
}
.tmg-input:focus { border-color: var(--teal); }
.tmg-input::placeholder { color: var(--gray-text); }
.tmg-send {
  width: 38px; height: 38px; border-radius: var(--radius); background: var(--teal);
  color: var(--white); border: none; cursor: pointer; display: flex;
  align-items: center; justify-content: center; font-size: 0.9rem;
  transition: var(--transition); flex-shrink: 0;
}
.tmg-send:hover { background: var(--teal-hover); }
.tmg-send:disabled { opacity: 0.5; cursor: not-allowed; }

@media (max-width: 400px) {
  .tmg-panel { width: calc(100vw - 2rem); right: -0.25rem; }
}